Ingredients: Flounder
Calorie content per 100 grams (kbzh):
16.5 G.
Protein1.8 G.
Fats0.0 G.
Carbohydrates83
kcal
A bright dish for your family table is flounder fried in a pan. Crispy fish can be cooked in chunks, whole, with vegetables or sauces.
Flounder dishes are for real gourmets. Fish can be baked easily in the oven in a variety of ways. Such a product can be served for dinner.